The Curves Member Guide
The Curves Member Guide is your membership owner's manual. In addition to explaining our strength training and university studied weight management programs, it also contains success stories and useful recipes and menu plans. The Member Guide is a resource that you can use throughout your membership to help you achieve results.

MyCurves.com
MyCurves.com provides you with an online Curves community that's available at no charge, whenever and wherever you are — 24 hours a day, 7 days a week, 365 days a year. Filled with health content, recipes, and tools to help you succeed, MyCurves.com is valuable addition to your membership that can help you to be successful. Log on and connect to Curves members around the country — and around the world.

The Curves Weight Management Plan

A series of free classes designed to help you learn to eat right and manage your weight without permanent dieting. Not only will you learn to eat well, but you will also get the support and encouragement of others to reach your goals. Contact us for details class times.

CurvesComplete.com™
CurvesComplete.com provides you with the Curves nutrition plan in a simply to use, online environment that you can access anytime, anywhere. Curves Complete has a variety of tools including a meal planner, exercise tracker, recipe database, healthy articles, access to experts, and message boards to motivate you toward your goals. It’s the perfect complement to your Curves club membership.  To visit CurvesComplete.com now click here. If you’re a Curves member, ask you club staff about more information about a special member discount on your CurvesComplete.com subscription.

diane® Magazine
This award-winning magazine is a gorgeous, full-color celebration of women of all ages, shapes and sizes. It’s packed with inspirational stories, cutting-edge fitness and nutrition information, success stories, recipes, celebrity interviews and so much more. Special issues tackle difficult topics like eating disorders and domestic violence with honesty, authority and compassion. From cover to cover, it’s an uplifting, informative read that will make you proud to be a woman. It’s only available through Curves. diane Magazine is available to members at participating Curves locations in the US, Canada, UK, Ireland, Australia, South Africa, and New Zealand.

Curves Nutritional Products
Curves has a complete line of dietary supplements to meet your health and weight management needs. The Multivitamin provides a solid nutritional foundation, the Calcium protects your bones, and the Curves Protein Shake is a delicious post exercise recovery drink. Curves has several supplements available to help you to meet your nutritional needs. Ask your local Curves staff about product availability in your area. Curves Nutritional products are available at participating locations in the US, Canada, Australia, New Zealand, UK, Ireland, South Africa, Spain, Mexico.

The Curves Collection
Are you proud of your curves? Curves has a product line developed just for you. From T-shirts and shorts to tools such as portion control plates. All designed to keep you on track. If you’re not a Curves member but you are a fan of one, you can't go wrong with the gift of Curves. The Curves Collection products are available at participating Curves locations in the US, Canada, Australia, and New Zealand.

Curves Travel
The Curves community is global and is made up of women who travel, by themselves, with family and with friends. Just as weight loss and fitness provides a better quality of life, so does travel, as it is rich with new experiences, new friends and lasting memories! Curves Travel is committed to providing the highest level of service to Curves members and your families and to help you celebrate all that life and the world has to offer! Curves Travel is the approved, licensed, travel management company of Curves! Curves Travel is currently only available to Curves members in the US and Canada. Click here to visit CurvesTravel.com.